woman having a hard time closing her jeans

From Flab to Fab: Why You Need to Visit a Weight Loss Clinic

The range of weight loss programs these days is staggering, but obesity is still a big issue. The Centers for Disease Control and Prevention says that 2 out of 3 Americans fall under the category of obese or overweight. Luckily, there are weight loss experts in Orem, Utah that you can go to if you need help in losing weight.

Obesity has long been considered a problem in America. You are considered obese if your body mass index is over 30. Along with obesity comes a whole range of health problems, such as type 2 diabetes, coronary heart disease, hypertension, stroke, and arthritis. If your doctor advises you to exercise and go into a diet program, you may feel at a loss as to which one to pick.

NE, new weight loss programs are introduced every year. People gobble them up fast, only to abandon them just as quickly. These include diets, such as Keto, Paleo, Alkaline (or Tom Brady’s diet), Whole 30, Intermittent Fasting, and Carb Cycling, among others. It works for some, but if you need a more supervised program, you must see a bariatric physician.

The Bariatrician

A bariatrician is a doctor that practices bariatrics, the field of medicine that specializes in weight loss. Yes, they are real doctors, and doctor-prescribed weight loss programs do work. Bariatricians are commonly found in weight loss clinics.

Is there such a thing?

Yes, and the numbers are increasing. Weight loss clinics (or sometimes referred to as weight loss centers) exist with the primary purpose of guiding people to lose weight safely by advising them on effective strategies and approaches.

Credible weight loss clinics have bariatricians, doctors, and other pertinent medical personnel on staff. They will provide their patients with tried and tested approaches to ensure weight loss. Typically, these centers will put their patients on a combination of doctor-supervised plans, diet, exercise, and supplements.

woman using tape measure for her waistline

Choosing a weight loss clinic

Weight loss clinics, at least the credible ones, will only suggest a doctor-supervised program. Be wary of clinics where patients can buy weight loss medication without having to undergo medical consultation. This practice is unsafe and it could lead to unsustainable weight loss. There are also clinics that advertise quick weight loss in as short as a week, a claim that is too good to be true.

Legitimate weight loss clinics should, at the very least, get the patient’s medical history. They would also ask about a patient’s sleep habits, lifestyle choices, eating habits, and the stressors. After that assessment, along with their suggested doctor-supervised weight loss program, is behavioral or lifestyle counseling that varies from patient to patient.

Your first visit

During your first visit, a clinician will conduct a thorough interview of your medical history. It’s important to establish this, as there may be weight loss pills that may adversely affect you if you are on medication for an illness. A patient’s BMI or body mass index, the measure of the patient’s weight relative to the height, will be taken.

Next is a thorough examination by the bariatrician, and based on the information gathered, he or she will design the best weight loss program specifically for you, along with a prescribed diet (either a low-calorie diet or meal replacement plan), medications, and the type of exercise suitable for your physical capacity.

The right weight loss center will advise you that weight loss cannot be achieved overnight. It’s a long, gradual process with most of the work coming from you, the patient. Behavioral treatment will be conducted to ensure that you will stick to the program. Don’t just grab the next diet fad from the Internet. A weight loss clinic will definitely come in handy if you really want to shed some unwanted fats.