Travel

It’s Time to Focus on Your Reproductive Health, Ladies!

Sex education in high school can only cover the tip of the iceberg when discussing health and reproduction. Some adults seem to think that by throwing around condoms and yelling out “practice safe sex,” they are teaching teenagers something important. But that is nothing more than a Band-Aid solution. A comprehensive sexual education can teach adolescents about …

It’s Time to Focus on Your Reproductive Health, Ladies! Read More »

cooking

How to Cook the Best Meals: Essential Pointers for Seamless and Efficient Cooking

If you love cooking, you might savor all the moments you get to spend in your kitchen. Cooking is an exciting and challenging hobby because it challenges your creativity and imagination at the same time that it gives you the excitement of conjuring something delicious out of different ingredients. Cooking is a good hobby because …

How to Cook the Best Meals: Essential Pointers for Seamless and Efficient Cooking Read More »

man riding a bus

Surviving Family Travels: Preparing Yourself Mentally for a Long Trip With Your Family

It’s that time of the year again when your family is off for a long vacation. They say family travels are great ways to experience new things with your loved ones. You get to teach your kids lessons they can’t learn at home and at school. Your travel choices can reflect your values. It can …

Surviving Family Travels: Preparing Yourself Mentally for a Long Trip With Your Family Read More »

anxiety concept

How to Enjoy Your Trip When You Suffer from Anxiety

People who don’t suffer from anxiety don’t know just how triggering trying new things can be. Even something as trivial as going on a drive can trigger symptoms like difficulty breathing, chest pain, rapid heart rate, sudden nausea, agitation, restlessness, insomnia, and decreased ability to focus. Some even suffer from panic attacks, which can include …

How to Enjoy Your Trip When You Suffer from Anxiety Read More »

Scroll to Top