One of the most dangerous effects of UV radiation from the sun is that it increases your risk of developing melanomas and other forms of skin cancer. Most of us can’t live an absolutely nocturnal life, and exposure to the sun is probably unavoidable. However, there are measures that can minimize the effects of UV …
UV and Melanomas: Constant Sun Exposure Can Be Harmful Read More »
Hypothyroidism is brought about by a thyroid gland that is underactive. This means it is producing fewer thyroid hormones than what your body needs. When there are not enough thyroid hormones in your blood, you feel fatigued, depressed and forgetful. You can also notice certain changes such as feeling a lot colder than usual and getting dry …
Lifestyle Changes You Need if You Have Hypothyroidism Read More »
The range of weight loss programs these days is staggering, but obesity is still a big issue. The Centers for Disease Control and Prevention says that 2 out of 3 Americans fall under the category of obese or overweight. Luckily, there are weight loss experts in Orem, Utah that you can go to if you need …
From Flab to Fab: Why You Need to Visit a Weight Loss Clinic Read More »
Plenty of individuals who lost a significant amount of excess weight or have recently undergone some kind of bariatric surgery are left with unsightly flaps of loose skin around their arms, stomach, buttocks, thighs, or back. Rashes and painful sores could develop under those skin folds as well. The loose skin also produces a weird, …
What You Should Know About Cosmetic Surgery After Weight Loss Read More »
Have you ever wondered how those shampoo and hair care product models get shiny and beautiful hair? Well, most of them are definitely not born with it, and they have undergone tons of processes before they were able to achieve that look. Most girls feel some type of envy when looking at these models, but you …
IT certification training courses can be great venues for learning, self-discovery, and even friendship. But what happens when you are under a lot of pressure and you need to take a break? What if you feel like you are focused far too much on just studying? When you need to take care of yourself, here …
4 Daily Self-Care Tasks and Suggestions for the Busy IT Trainee Read More »
The body positive movement may have gained traction over the past few years, but people will feel the toxic effects of decades of impossible beauty standards for years to come. Even now, women (and men) all over the country are shamed for being fat. The media isn’t a strong ally of the body positive movement, either. …
Fat Reduction and Weight Loss: Aesthetics vs. Health Read More »
Going through the various stages in life, we humans give it our all for our loved ones, especially toward the sunset years and the inevitability of death. However, a great deal of effort and care is a must to show our love and appreciation for the years that they gave it their all in caring …
Important Considerations for the Best Hospice Care Read More »
Do you experience waking up in the middle of the night with a choking or gasping sensation? Does your partner complain about your loud snoring when you sleep? If yes, you may have a sleeping disorder called sleep apnea. It happens when your breathing stops and starts while you’re asleep. Snoring During Sleep: Should You …
Sleep Apnea: A Closer Look at Its Risks and Treatments Read More »