How to Keep Up With Your Health Post-Pregnancy

After having a baby, it’s easy to let your health fall by the wayside. You’re so focused on caring for your little one that you forget to take care of yourself. According to the American College of Obstetricians and Gynecologists, postpartum women are at an increased risk for developing chronic conditions such as obesity, hypertension,… Continue reading How to Keep Up With Your Health Post-Pregnancy

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Seemingly Harmless Dental Issues You Must Not Underestimate

Maintaining dental health is essential not only for aesthetic reasons but for health reasons as well. According to the Centers for Disease Control and Prevention, “Dental caries (cavities) are the most common chronic disease of childhood in the United States.” In fact, “More than 25% of children aged 2-5 years have at least one untreated… Continue reading Seemingly Harmless Dental Issues You Must Not Underestimate

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Overall Health: What to Remember Beyond the Normal

Staying healthy is a complex process, but most people focus on exercise and nutrition because those are the most visible aspects of health. Exercise helps keep your body strong and healthy, while good food provides the fuel your body needs to function correctly. Of course, two are essential components of health, especially with the dedication… Continue reading Overall Health: What to Remember Beyond the Normal

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Foodie’s Guide to Staying Healthy

It’s no secret that Americans love their food. We’re famous for our huge portions and hearty dishes, and there’s nothing quite like a home-cooked meal. But while we may enjoy our food, we don’t always make the best choices regarding our diets. Most of us could benefit from eating more fruits and vegetables, choosing lean… Continue reading Foodie’s Guide to Staying Healthy

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What You Need to Know About Fibrodysplasia Ossificans Progressiva (FOP)

Bone diseases are severe medical conditions that can affect people of all ages. There are many different types of bone diseases, and they can cause various symptoms. However, some common symptoms of bone disease include pain, stiffness, and swelling in the affected area. In severe cases, bone disease can lead to disability or even death.… Continue reading What You Need to Know About Fibrodysplasia Ossificans Progressiva (FOP)

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Top Ways to Overcome Your Allergies This Summer

Summer allergies can be a real drag. For many, the warmer weather brings many unpleasant symptoms, such as sneezing, congestion, and itchy eyes. Common triggers for summer allergies include pollen, dust, and mold. In addition, summer calls for backyard barbecues and trips to the beach, bringing a wave of allergens, muggy air, and summer heat.… Continue reading Top Ways to Overcome Your Allergies This Summer

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