Tips for Maintaining a Healthy Lifestyle

Maintaining a healthy lifestyle is essential for overall well-being. There are many benefits to living a healthy life, including reduced risk of disease, improved mental health, and longer life expectancy. A healthy lifestyle can mean different things to different people. Still, everyone can follow some basic tenets to improve their health. Here are a few… Continue reading Tips for Maintaining a Healthy Lifestyle

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2022 Trends: Mental Health, and Bold and Natural Beauty

There are forecasts of trends, mainly in beauty and fashion, every year. This year, it’s refreshing to see the inclusion of mental health and wellness. These beauty and wellness trends for 2022 were culled by Glossy from the individual trend reports of Instagram, Pinterest, Ulta Beauty, and the WGSN trend analytics company. Read on to find out… Continue reading 2022 Trends: Mental Health, and Bold and Natural Beauty

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