After having a baby, it’s easy to let your health fall by the wayside. You’re so focused on caring for your little one that you forget to take care of yourself. According to the American College of Obstetricians and Gynecologists, postpartum women are at an increased risk for developing chronic conditions such as obesity, hypertension, …
Maintaining a healthy and fit lifestyle can be a daunting task. There are many things to think about, including your diet, physical activities, and stress. It’s easy to feel overwhelmed and give up before you even start. But don’t despair! Some simple things you can do will make it a lot easier for you to …
Maintaining dental health is essential not only for aesthetic reasons but for health reasons as well. According to the Centers for Disease Control and Prevention, “Dental caries (cavities) are the most common chronic disease of childhood in the United States.” In fact, “More than 25% of children aged 2-5 years have at least one untreated …
Seemingly Harmless Dental Issues You Must Not Underestimate Read More »
Staying healthy is a complex process, but most people focus on exercise and nutrition because those are the most visible aspects of health. Exercise helps keep your body strong and healthy, while good food provides the fuel your body needs to function correctly. Of course, two are essential components of health, especially with the dedication …
Overall Health: What to Remember Beyond the Normal Read More »
Your skin is your body’s largest organ, which is vital in protecting you from the outside world. Not only does your skin keep out bacteria and other harmful substances, but it also helps regulate your body temperature and protects you from the sun’s damaging rays. That’s why following a few simple guidelines is essential to …
It’s no secret that Americans love their food. We’re famous for our huge portions and hearty dishes, and there’s nothing quite like a home-cooked meal. But while we may enjoy our food, we don’t always make the best choices regarding our diets. Most of us could benefit from eating more fruits and vegetables, choosing lean …
Oral health is essential for people’s overall health and well-being. It can affect both people’s physical and mental health. For example, gum disease has been linked to an increased risk of heart disease, stroke, and other severe health conditions. It’s essential to take care of your oral health. However, oral hygiene is no longer enough. …
Bone diseases are severe medical conditions that can affect people of all ages. There are many different types of bone diseases, and they can cause various symptoms. However, some common symptoms of bone disease include pain, stiffness, and swelling in the affected area. In severe cases, bone disease can lead to disability or even death. …
What You Need to Know About Fibrodysplasia Ossificans Progressiva (FOP) Read More »
It can be difficult to keep a child with asthma healthy at home. Asthma is a respiratory disease that makes it difficult to breathe. The airways in the lungs become inflamed and narrowed, which can make breathing difficult and cause coughing, wheezing, and chest tightness. About 6 million children in the United States have asthma, …
Summer allergies can be a real drag. For many, the warmer weather brings many unpleasant symptoms, such as sneezing, congestion, and itchy eyes. Common triggers for summer allergies include pollen, dust, and mold. In addition, summer calls for backyard barbecues and trips to the beach, bringing a wave of allergens, muggy air, and summer heat. …