Curious to learn a bit more about Invisalign? Here is a brief introductory guide as to what invisible aligners are and how they may benefit you. Enjoy! What are Invisalign aligners? Physically similar to a mouthguard, Invisalign aligners are removable, custom-fitted aligners that can be placed over your teeth to gently realign them. The aligners …
Understanding the difference between a bad habit and a destructive one may seem simple enough. Still, in reality, it’s easy to think that your habits are okay when they’re continuing a poor cycle that’s difficult to break. And, as you’re well aware, such habits can convert into full-blown addictions. It’s important to realize this distinction …
Breaking Your Unhealthy Habits: Five Unexpected Ways to Do It Read More »
Everyone knows that life isn’t perfect. It’s more than likely you’ll experience your fair share of struggles along the way, but there are some solutions to make things a little easier for yourself. Check out these six simple ways to live a worry-free life: 1. Start your day with a positive mindset Your day will …
Living Your Best Life: Healthy Habits to Adopt to Lessen Your Worries Read More »
The loss of teeth can be a tough experience to go through that leaves a lasting impact on the individual since losing even one tooth can affect changes within the way a person may use their mouth due to the presence of a sensitive area of exposed gum. This can lead to someone becoming more …
Giving someone back their teeth with dental implants Herefordshire Read More »
Are you looking for a way to reduce the appearance of fine lines and wrinkles without surgery? If so, you have probably done a fair bit of research into procedures such as botulinum toxin injections. Injected into facial muscles, this toxin temporarily paralyses the nerves and allows the muscles to relax, thus preventing the deepening …
A brief aftercare guide for botulinum injections Read More »
You can do dancing in a group, solo, or with a friend or partner. Enjoy dancing in various settings ranging from dance studios to community halls, social venues, and even your own house. Almost every fitness center offers group workout courses that include dancing, a trendy new method to stay active and in shape. Both …
When it comes to building healthy habits, it’s never too early to guide kids to the path they should go. A study by Brown University found that habits and routines in children usually start and take root by the age of nine, so parents would be wise to instill in their kids a lifestyle that …
Food and Meal Ideas to Boost Kids’ Dental and Oral Health Read More »
Playing a musical instrument has significant health benefits like reduced stress, improved cognitive performance, and increased memory function. You don’t have to be a skilled musician to reap these benefits, you can start by picking up an instrument of your choice and start learning to gradually see improvements in your mental health. For instance, taking …
Mental Health Benefits of Playing Musical Instruments Read More »
Soda consumption has decreased over the last two decades primarily because people are becoming more aware of its detrimental effects on health, including the high risk of diabetes and obesity. Compare 2000 that reports 53 gallons (ca. 201 liters) of soda consumption per person, to the latest finding in 2018 that shows 38.87 gallons (ca. 147 liters). …
Ditch That Soda: Why You Should Look for Healthier Drinks Read More »
Becoming more health-conscious and practicing wellness is a trend that’s been on the rise recently. This trend is becoming more evident as more people are more interested in self-care routines and wellness practices. Of course, it’s a natural reaction to the pandemic, lockdowns, and economic uncertainties. A survey conducted in countries like China, Brazil, Japan, Germany, The U.S., and The …