July 5, 2022

Ditching the Nicotine: Lifestyle Improvements

Making the switch to a smoke-free lifestyle is a huge accomplishment. But as any ex-smoker knows, it’s also just the beginning. The next step is staying smoke-free, which means making some lifestyle changes. According to the Centers for Disease Control and Prevention, fewer than one in ten adult cigarette smokers could succeed in quitting yearly. You must …

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