woman holding out a glass of water

Refreshing or Unpleasant? Why Some People Dislike Drinking Water

Experts recommend that, for optimum health, everyone should drink at least eight glasses of water every day. The body is made of approximately 60 to 70 percent water, and drinking water is essential to maintain regular bodily functions — from maintaining a healthy weight to flushing out the toxins from your system. Without water, your …

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