June 14, 2021

watching workout videos

Ditching the Wrong Workout Videos and Finding the Right Exercises

When the lockdowns started in March 2020, many people suddenly found the motivation to get back in shape. But since the gyms were closed, they turned to YouTube. After all, fitness doesn’t have to cost a dime. Workout videos, specifically workout challenges, boomed, and the social media following of “fitspiration” quickly grew. With people having …

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