Day: January 16, 2021

front liner wearing full PPE

Travel and Holiday Activities for Self-Improvement This 2021

The U.S. Centers for Disease Control and Prevention (CDC) recommends that we take every safety precaution possible should we decide to go traveling this year, both domestically and internationally. There are no two ways about it: our movement and capacity to travel are greatly limited, and it’s not to restrict our freedom, but to help …

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sports injury

Keeping Yourself Healthy in the Field: How to Avoid Injuries in Football

Football is one of the most-watched sport in the US. Last year, it had about 16.5 million spectators per game. A five-percent increase from 2018. It is also one of the most played sports in the US, with thousands of high schoolers and undergrads wanting to get into their favorite team. However, it is also one of …

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