Between 40 and 50 percent of marriages in the United States end in divorce. That’s a fact you should know if you’re about to tie the knot. That’s a fact that should not dissuade you from following through with your plans. If anything, you can challenge yourself to go against the grain and defy statistics. Now …
When tough times hit, the most important battles happen in the mind. It’s the endless reruns of horrible scenarios, hurtful words, and hopeful “what ifs” that often make people unable to cope. While there are inherently tough people, others require a lot of effort to train their minds for resilience. If you’re one of these …
These 3 Activities Make You Mentally Resilient in Hard times Read More »
The golden rule for moms is ‘sleep when the baby sleeps.’ If you follow that, it means getting a shut eye for only three to five hours because you wake up now and then. In the morning, you’re groggy and downright cranky. Over time, you become overly fatigued. For the golden rule to work for …
Sleep Tight: Things to Do to Keep Your Baby Asleep Through the Night Read More »
Among the many instruments that exist, the drums are the most physically taxing to play. That’s why the drummer Rush, Neil Peart, dedicated his life to keeping himself healthy and fit. Although he eventually succumbed to the brain cancer he has been fighting for more than three years, Neil was physically healthy for most of his life. …
Three Lessons You Should Learn from Rush Drummer Neil Peart Read More »
Taking care of your teeth is simple enough. You are instructed to brush your teeth every after meal or at least twice a day, floss every night, maybe use a mouthwash, and, as much as possible, reduce your consumption of sugary treats. However, there are certain problems involving the teeth that cannot be prevented or …