These 3 Activities Make You Mentally Resilient in Hard times

When tough times hit, the most important battles happen in the mind. It’s the endless reruns of horrible scenarios, hurtful words, and hopeful “what ifs” that often make people unable to cope. While there are inherently tough people, others require a lot of effort to train their minds for resilience. If you’re one of these… Continue reading These 3 Activities Make You Mentally Resilient in Hard times

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Sleep Tight: Things to Do to Keep Your Baby Asleep Through the Night

The golden rule for moms is ‘sleep when the baby sleeps.’ If you follow that, it means getting a shut eye for only three to five hours because you wake up now and then. In the morning, you’re groggy and downright cranky. Over time, you become overly fatigued. For the golden rule to work for… Continue reading Sleep Tight: Things to Do to Keep Your Baby Asleep Through the Night

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Three Lessons You Should Learn from Rush Drummer Neil Peart

Among the many instruments that exist, the drums are the most physically taxing to play. That’s why the drummer Rush, Neil Peart, dedicated his life to keeping himself healthy and fit. Although he eventually succumbed to the brain cancer he has been fighting for more than three years, Neil was physically healthy for most of his life.… Continue reading Three Lessons You Should Learn from Rush Drummer Neil Peart

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Your Teeth Can Impact Your Appearance: Here’s How Dental Alignment Can Change Your Face Shape

Taking care of your teeth is simple enough. You are instructed to brush your teeth every after meal or at least twice a day, floss every night, maybe use a mouthwash, and, as much as possible, reduce your consumption of sugary treats. However, there are certain problems involving the teeth that cannot be prevented or… Continue reading Your Teeth Can Impact Your Appearance: Here’s How Dental Alignment Can Change Your Face Shape

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