Caring for an aging and/or seriously ill loved undeniably drains us physically, emotionally, and mentally. We want nothing for them but the best quality of care, but for a number of reasons, we don’t always feel good even if we’re giving them what they need. As a result, we can’t help but become subject to …
Caregiver’s Burden: Overcoming Guilt and Other Negative Emotions Read More »
Unlike the trends in fashion, cellphones, and clothing, home trends change at a slower pace. Trends that took over about five years ago are still in use and look pretty modern in the present. If you plan on having your home remodeled, you should not worry about what your guest will think of the décor …
In recent years, the spotlight has turned on mindfulness, a practice that could have its roots in Eastern religions like Hinduism and philosophies like Buddhism. Many studies already show it is effective in emotion regulation. In fact, many approaches to the treatment of anxiety, eating disorders, depression, and mental and emotional issues involve mindfulness. One …
4 Studies that Show Mindfulness Helps Ease Physical Problems Read More »
It is found that Americans spend around 90 percent of their time inside their home or workplace where there is a two to five times higher concentration of certain air pollutants. Additionally, EPA revealed that young kids, seniors, and individuals with cardiovascular and respiratory diseases are highly vulnerable to the ill effects of poor indoor air quality. …
Prevent Airborne Illnesses in Six Inexpensive Ways Read More »
Traveling and tourism are known for being some of the largest and fastest-growing industries out there. Billions of individuals are spend trillions of dollars in just a year just to travel. However, getting a tourism business going is easier said than done, as you’ll need a strong marketing plan if you want to have dominance …
Destination Marketing: Everything You Need To Know Read More »