Day: December 22, 2020

woman studying

Lifelong Learning and Longevity: How Keeping Your Brain Engaged is the Key to a Long Lifespan

There is a secret to a long lifespan, but it might be hidden within the pages of a book. No, the answer lies not in a mystical text, but in continuous learning. There is mounting research that those who enrolled in educational courses or study a subject well after they collected their diploma are more …

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rainwater

Rainwater Harvesting: 3 Ways to Collect and Reuse Rainwater

Rainwater harvesting is an effective strategy for reducing your water consumption at home. It’s also one way to contribute to the stormwater management programs in your state, reducing the load of our public drainage systems. You can reuse the rainwater you collect for various purposes, from watering your gardens to storing it as a back-up …

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porch near the woods

COVID-19 Hacks: 5 Health Benefits of Relaxing on Your Porch You Shouldn’t Miss

All the sorrow that came with the virus brought with it tons of worries to just about every American on the planet. Mental health is running thin. And worry is one word that has been on the lips of millions of people for months now. People are stressed physically, emotionally, and mentally. Small wonder the …

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food in a heart-shaped plate

Start Cooking Healthy Now: Effective Ways to Get Started

We live in a health-conscious time. Healthy food advertisements, fitness ads, and vitamin supplements are rife all over popular media. Eating healthy is promoted, and science continuously develops and discovers ways to make food healthy. However, eating healthy always begins in our kitchen. The effort to eat healthily always begins in our homes, and it’s …

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