Staying active isn’t easy for most. In the U.S., less than 5% of adults get 30 minutes worth of exercise a day. Even during the time before physical restrictions due to a pandemic were implemented, going outdoors to exercise or going to the gym for a workout was difficult. But living a sedentary lifestyle has …
Staying Motivated to Exercising at Home During the Pandemic Read More »
Gone are the days when work should be done at the office, and the home is only for rest. With many companies adopting a work from home set up to keep their employees safe, the home has transformed into a personal office. Working from home has its own set of challenges. For one, there are many …
Make Your Work-From-Home Setup Productive even with Kids Read More »
Money may not be everything, but your financial health is as important as your physical health. Your financial health can affect your satisfaction and happiness. It can also give you peace of mind if you have laid the foundation for a secure future through smart financial investments. Your financial health refers to your capability to …