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Teaching Self-Discipline to Kids in a Healthy Way

Many parents believe that kids who behave well automatically have self-discipline. We hate to break it to you, but that’s not true. According to experts, children with self-discipline can make good and healthy choices whether or not there’s a reward, and no matter what they feel. They can control impulsive behavior, manage uncomfortable emotions, and

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gummy vitamins

Gummy Vitamins: Should You Take Them?

Vitamins and supplements have become an important part of our diet. Each person requires different amounts of vitamins to avoid sickness and to stay healthy. Every year, Americans are spending

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